The Bikram Diaries

Searching for bliss through 105° of heat

day 19: the more the merrier! April 13, 2009

I always wonder how my friend Kathryn and I are friends. We’re soooo different. She’s super athletic and does things I can’t even imagine doing, like ice-climbing and football. Me, I can’t be bribed into playing a contact sport. I hate getting roughed up and up until recently, was not really into the idea of sweating. But we all know that’s changed.

Well today, Kathryn decided to add one item on to the three things we have in common (we like clothes, we like to eat and we love to get our drink on) by joining me in Monday Bikram class. I always get a little scared when some of my friends come to class because I think they’ll blame me if they hate it (which is highly possible since I tried it and hated it three times before I finally liked it). Well thank goodness, she liked it! Kathryn handled the class better than any first timer I’ve seen. She did all the poses and never stopped to rest.

I was exceptionally focused today and I’m not really sure why! I stayed in the back row so I could be beside Kathryn, and the class was so packed I could only see the top of my head. But maybe that’s why it was easier to focus. I couldn’t be distracted by stuff like the little flab rolls I see when I do the half moon pose, or how much further the people around me seem to be able to bend forward on their standing head to knee pose. I just felt my own body and pushed it as far as it would go, not trying to compete with the yogis around me and not berating myself for having that second piece of chocolate (and thus not helping the flab roll reduction cause). For the first time, I found myself okay with the fact that the class was packed wall-to-wall. The more the merrier!

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